Course curriculum

  • 1

    Introduction

    • How to use the Hypno-Running course

    • Course Prerequisites.

    • Introduction to the Course

    • Course Preview

    • Introduction Heiko Stribl

    • Thoughts Connected
  • 2

    The Injured Runner CONTENT

    • Hypnosis Explained.

    • Hypnosis How & What

    • Hypnosis PDF

    • Self Hypnosis

    • Script_Self_Hypnosis_I

    • Script_Self_Hyposis_II

    • Sub-modalities explained.

    • Sub-Modalities

    • 5 Point Method Part 1 of 2

    • 5 Point Method Part 2 of 2

    • 5 Point Method

    • E.F.T. Part 1 of 2

    • E.F.T. Handout

    • E.F.T. Part 2 of 2

    • E.F.T. Worksheet
  • 3

    Bonus Material

    • Bonus I: 21 Day Mental Run Guide

    • Bonus III: Contentment

    • Day 1

    • Day 2

    • Day 3

    • Day 4

    • Day 5

    • Day 6

    • Day 7

    • Day 8

    • Day 9

    • Day 10

    • Day 11

    • Day 12

    • Day 13

    • Day 14

    • Day 15

    • Day 16

    • Day 17

    • Day 18

    • Day 19

    • Day 20

    • Day 21